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Benifits of eating vetch

             GRAMS = VETCH

High protein protein rich foods The raw, boiled or curry may also be cooked. The raw grams can be cooked, excreted, and raw with the help of the body, and the body and microbial antibiotics can be simultaneously. It makes humans strong and healthy. And antibiotics fight against any disease. Cholay has the ability to do fever better. The raw power is more than cooking. Because the amount of Vitamin-B is more in the water that is soaked in water. Vitamin-B can fight against bariribi disease, brain disorder, hipid vulnerability. Vitamin-CO is sufficient in Cholaya. Rice is more nutritious than chili, oil and spices. The lesser the oil, the spices can be served, the better it is to cook, so the better. Molasses also work as wormwood. The worm dies while eating empty stomach in Vinegar all night and playing it on empty stomach in the morning.   Its role in the increase in sexual power is very important. Dried gram grilled to work on getting old cough or coughs in the airway. Piglets and boots are very beneficial for the body. There is a large amount of dietary fiber or fiber, which can be used in this pseudo-shell. Thin fiber in the diary fiber diet, which removes constipation. So it is not just Ramadan month, it is 12 months for your partner.  —————————————- —————————————           Pulverized nourishing pulses. It is an excellent source of molybdenum and manganese. There are plenty of foliage and food fibers in the granules, along with protein, tripetopen, copper, phosphorus and iron. Australian researchers have shown that adding cholesterol to the diet reduces total cholesterol and bad cholesterol levels. There are both soluble and odorous food fibers that reduce the risk of heart attack. A study published in the Journal of American Medical Association showed that the trend of hypertension decreases in young people who eat too much Folic Acid foods. Since there is a good amount of folic acid in the spleen, it is easy to control blood pressure by playing granules. Besides, cholera helps in maintaining the heart health of girls later on. Another study found that blood circulation increased on the feet of their feet by eating 1/12 cup gram flour, bean and pea each day. Apart from this, the Isophophan in Cholaya enhances the efficiency of the arteries of people with ischemic strokes. Korean researchers in their studies have shown that by taking with more Folic Acid foods, women can keep the nuclei free from the risk of colon cancer and rectal cancer. Folic acid also reduces the amount of blood allergies and reduces the incidence of asthma. And eat it regularly and stay tuned. ================================================== ========         The popular meal during the Iftar during Ramadan is Chola. In our country, peas are used in many ways. Raw, cooked, or as a pulse. The market is sold well. The most nutritious is the raw cholera. A lot of nutrients will be provided for the body by eating raw peas and giving it to the raw ginger. The amount of fat that contains the oil to cook is available. There is a thick person or high blood pressure that they eat raw grams. Extra oils for them, spices of spices are risky. If diabetes is in control then cooked gram can eat certain quantities. For those who do not eat molasses, it is quite beneficial for them. It contains plenty of protein or protein. Cholera Protein is strong, strong, strong in the bone and its role is essential for the increase of disease resistance. It contains plenty of potassium Which helps keep the movement of the body light. But those who have kidney problems (dialysis, blood sugar, uric acid or urea more) they refrain from any type of gram. Because any branch has potassium, which increases serum creatinine levels in blood (whose kidneys are weak). So the molasses are excluded for weak kidneys. The mineral salts contained in it are made of teeth, hair and bones. Increasing power to work. The raw gram is chewed and its juice is firmly made by using it in the grease. For those who exercise regularly, raw molasses are very beneficial. The fiber that is on the roller, removes the gas-free, constipation by stomach (where food is stored). If you can not digest, do not eat raw gram.

There is also enough vitamin B in it. Vitamin ‘B’ decreases spinal cord, nerve weakness. Sulfur is also home to the food ingredient. Sulfur head is heated, handsome feet lose energy. Smoothing on skin The raw molasses are very beneficial. However, the low-fat frozen and frozen gram-free food prepared, it is better to eat. So, the power of the family is to be able to understand Hajam Shakti.

Updated: March 12, 2018 — 3:57 pm

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